| February 2023 |
| Tue 14: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
30.49g |
|
41.91g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
12.34g |
|
46.14g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.00g |
|
29.34g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
33.69g |
|
107.14g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
16.20g |
|
39.02g |
|
-
|
-
|
| Sat 12: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
36.72g |
|
50.07g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
43.30g |
|
113.44g |
|
-
|
-
|
| Fri 28: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
15.54g |
|
55.48g |
|
-
|
-
|
| Thu 27: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
22.05g |
|
60.42g |
|
-
|
-
|
| Thu 20: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
42.43g |
|
110.10g |
|
-
|
-
|
| Wed 19: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
26.20g |
|
51.89g |
|
-
|
-
|
| Tue 18: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
24.71g |
|
66.48g |
|
-
|
-
|
| Thu 13: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
25.13g |
|
76.71g |
|
-
|
-
|
| Wed 12: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
6.60g |
|
34.28g |
|
-
|
-
|
| Mon 10: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
23.31g |
|
94.88g |
|
-
|
-
|
| Sun 9: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
35.11g |
|
61.70g |
|
-
|
-
|
| Sat 8: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
26.18g |
|
44.46g |
|
-
|
-
|
| Fri 7: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
25.79g |
|
35.26g |
|
-
|
-
|
| Wed 5: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
26.80g |
|
130.04g |
|
-
|
-
|
