| March 2021 |
| Sat 6: |
517 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
23.39g |
|
60.87g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
84.62g |
|
139.94g |
|
-
|
-
|
| Sun 17: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
72.59g |
|
95.10g |
|
-
|
-
|
| Sat 16: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
53.26g |
|
143.89g |
|
1560*
|
 250
|
| Fri 15: |
2165 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
118.47g |
|
61.78g |
|
238.81g |
|
1465*
|
 700
|
| Sun 10: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
26.59g |
|
76.17g |
|
-
|
-
|
| Sat 9: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
42.87g |
|
108.89g |
|
1619*
|
715
|
| Fri 8: |
2215 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
104.57g |
|
65.53g |
|
261.12g |
|
1619*
|
596
|
| Thu 7: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
24.12g |
|
99.73g |
|
-
|
-
|
| Wed 6: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
34.45g |
|
160.08g |
|
-
|
-
|
| Tue 5: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
35.15g |
|
166.59g |
|
-
|
-
|
| Mon 4: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
67.25g |
|
132.27g |
|
-
|
-
|
| Sun 3: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
56.06g |
|
164.67g |
|
-
|
-
|
| Sat 2: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
65.13g |
|
95.19g |
|
-
|
-
|
| Fri 1: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
66.81g |
|
49.79g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
45.57g |
|
126.62g |
|
-
|
-
|
| Wed 30: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
114.46g |
|
52.25g |
|
142.96g |
|
-
|
-
|
| Tue 29: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
48.52g |
|
138.00g |
|
-
|
-
|
