| August 2024 |
| Fri 23: |
1819 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
99.72g |
|
178.10g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1583 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
142.47g |
|
102.06g |
|
-
|
-
|
| Wed 24: |
234 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
8.78g |
|
43.45g |
|
-
|
-
|
| Tue 23: |
2455 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.48g |
|
154.03g |
|
257.77g |
|
-
|
-
|
| Mon 22: |
2259
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
206.47g |
|
222.89g |
|
5099*
|
 2840
|
| September 2022 |
| Tue 27: |
2022 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
136.14g |
|
240.30g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
571 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
44.83g |
|
44.76g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
365 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
25.27g |
|
25.56g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
2797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
173.57g |
|
322.58g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
605 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
45.62g |
|
63.32g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
324 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
31.76g |
|
27.72g |
|
-
|
-
|
| Tue 11: |
572 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
46.58g |
|
55.47g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
2571 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
223.90g |
|
266.28g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
3488 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
244.13g |
|
351.46g |
|
5220*
|
1732
|
| Fri 5: |
506 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
16.84g |
|
95.57g |
|
-
|
-
|
| Tue 2: |
2896 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
210.69g |
|
300.59g |
|
-
|
-
|
| Mon 1: |
3220 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
244.28g |
|
322.58g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
185 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
4.90g |
|
39.65g |
|
-
|
-
|
| Fri 8: |
3264 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
140.46g |
|
201.32g |
|
320.22g |
|
5206*
|
1942
|
| Tue 5: |
269 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
7.04g |
|
58.64g |
|
-
|
-
|
