| July 2019 |
| Mon 15: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
45.18g |
|
57.53g |
|
-
|
-
|
| Wed 10: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
34.51g |
|
91.11g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
47.80g |
|
22.72g |
|
-
|
-
|
| Mon 25: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
37.70g |
|
65.31g |
|
-
|
-
|
| Fri 22: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
37.17g |
|
49.16g |
|
-
|
-
|
| Thu 21: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
59.66g |
|
97.37g |
|
-
|
-
|
| Wed 20: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
19.49g |
|
66.58g |
|
-
|
-
|
| Tue 19: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
44.19g |
|
78.61g |
|
-
|
-
|
| Mon 18: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
56.67g |
|
90.23g |
|
-
|
-
|
| Sat 2: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
14.15g |
|
38.40g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
82.41g |
|
139.95g |
|
-
|
-
|
| Wed 27: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
74.62g |
|
70.67g |
|
-
|
-
|
| Tue 26: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
60.75g |
|
86.03g |
|
-
|
-
|
| Mon 25: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
38.97g |
|
104.19g |
|
-
|
-
|
| Sun 24: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.48g |
|
28.50g |
|
-
|
-
|
| Sat 23: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
24.84g |
|
40.97g |
|
-
|
-
|
| Fri 22: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
82.67g |
|
101.16g |
|
-
|
-
|
| Thu 21: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
70.06g |
|
56.23g |
|
-
|
-
|
| Wed 20: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
40.41g |
|
93.58g |
|
-
|
-
|
| Tue 19: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
67.37g |
|
64.31g |
|
-
|
-
|
