April 2020 |
Mon 27: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
4.95g |
|
21.05g |
|
-
|
-
|
Sun 26: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
4.72g |
|
21.30g |
|
-
|
-
|
Wed 22: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
47.67g |
|
132.30g |
|
-
|
-
|
Tue 21: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
33.91g |
|
55.73g |
|
-
|
-
|
Mon 20: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
11.16g |
|
41.90g |
|
-
|
-
|
Sun 19: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
21.86g |
|
73.66g |
|
-
|
-
|
Sat 18: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
53.39g |
|
80.91g |
|
-
|
-
|
Fri 17: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
69.48g |
|
97.85g |
|
-
|
-
|
Thu 16: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
57.59g |
|
136.17g |
|
-
|
-
|
Wed 15: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
55.74g |
|
98.51g |
|
-
|
-
|
Tue 14: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
26.19g |
|
38.02g |
|
-
|
-
|
Mon 13: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
16.90g |
|
22.75g |
|
-
|
-
|
Thu 9: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
19.87g |
|
23.98g |
|
-
|
-
|
Tue 7: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
10.66g |
|
10.76g |
|
-
|
-
|
Mon 6: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
14.49g |
|
15.69g |
|
-
|
-
|
March 2020 |
Fri 20: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
18.38g |
|
23.42g |
|
-
|
-
|
Sun 15: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
11.32g |
|
93.30g |
|
-
|
-
|
Sat 14: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
15.09g |
|
47.99g |
|
-
|
-
|
Fri 13: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
18.44g |
|
22.58g |
|
-
|
-
|
Thu 12: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
8.95g |
|
22.97g |
|
-
|
-
|