| July 2021 |
| Thu 8: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
50.37g |
|
79.57g |
|
445*
|
 236
|
| Wed 7: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
106.38g |
|
136.44g |
|
2129*
|
 722
|
| Tue 6: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
118.19g |
|
91.52g |
|
2443*
|
1323
|
| Mon 5: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
116.25g |
|
102.53g |
|
2423*
|
1171
|
| Sun 4: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
48.55g |
|
26.93g |
|
2248*
|
1796
|
| Sat 3: |
-
|
-
|
|
2083*
|
-
|
| Fri 2: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
101.16g |
|
121.16g |
|
2714*
|
1447
|
| Thu 1: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
109.70g |
|
84.28g |
|
2561*
|
1440
|
| June 2021 |
| Wed 30: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
50.57g |
|
112.57g |
|
2003*
|
1087
|
| Tue 29: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
80.65g |
|
108.52g |
|
2326*
|
1333
|
| Mon 28: |
-
|
-
|
|
2211*
|
-
|
| Sun 27: |
-
|
-
|
|
1866*
|
-
|
| Sat 26: |
-
|
-
|
|
2129*
|
-
|
| Fri 25: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
58.24g |
|
61.21g |
|
2246*
|
1493
|
| Thu 24: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
70.71g |
|
92.07g |
|
2243*
|
1217
|
| Wed 23: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
71.42g |
|
101.79g |
|
2019*
|
1099
|
| Tue 22: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
27.78g |
|
27.86g |
|
2044*
|
1751
|
| Mon 21: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
85.45g |
|
127.67g |
|
2601*
|
1309
|
| Sun 20: |
-
|
-
|
|
2072*
|
-
|
| Sat 19: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
30.90g |
|
32.40g |
|
1947*
|
1595
|
