| February 2022 |
| Mon 14: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
91.89g |
|
192.69g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
57.68g |
|
71.75g |
|
-
|
-
|
| Wed 5: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
79.35g |
|
111.49g |
|
-
|
-
|
| Tue 4: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
60.15g |
|
187.53g |
|
-
|
-
|
| Mon 3: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
89.38g |
|
107.87g |
|
-
|
-
|
| Sun 2: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
93.03g |
|
235.52g |
|
-
|
-
|
| Sat 1: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
78.98g |
|
131.77g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.60g |
|
15.58g |
|
-
|
-
|
| Thu 30: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
87.01g |
|
170.47g |
|
-
|
-
|
| Wed 29: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
84.94g |
|
199.29g |
|
-
|
-
|
| Tue 28: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
77.44g |
|
302.18g |
|
-
|
-
|
| Mon 27: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
73.82g |
|
150.06g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
39.94g |
|
70.69g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
54.96g |
|
37.99g |
|
-
|
-
|
| Wed 27: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
15.57g |
|
7.05g |
|
-
|
-
|
| Tue 26: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
31.30g |
|
83.62g |
|
-
|
-
|
| Mon 25: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
99.87g |
|
130.58g |
|
-
|
-
|
| Sun 24: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
108.78g |
|
128.37g |
|
-
|
-
|
| Sat 23: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
20.05g |
|
125.91g |
|
-
|
-
|
| Fri 22: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
43.80g |
|
80.42g |
|
-
|
-
|
