| October 2019 |
| Tue 29: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
6.01g |
|
62.42g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
6.96g |
|
36.65g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
520 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
18.00g |
|
57.00g |
|
-
|
-
|
| Mon 10: |
1743 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
59.65g |
|
219.29g |
|
-
|
-
|
| Sun 2: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
13.69g |
|
47.57g |
|
-
|
-
|
| Sat 1: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
5.32g |
|
54.25g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1058 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
39.87g |
|
180.01g |
|
-
|
-
|
| Wed 29: |
1152 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
57.55g |
|
172.34g |
|
-
|
-
|
| Mon 27: |
1134 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
31.42g |
|
218.96g |
|
-
|
-
|
| Sun 26: |
475 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
25.58g |
|
65.68g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
34.34g |
|
80.75g |
|
-
|
-
|
| Sun 7: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
16.60g |
|
56.00g |
|
-
|
-
|
| Sat 6: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
11.69g |
|
61.10g |
|
-
|
-
|
| Fri 5: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
28.85g |
|
130.01g |
|
-
|
-
|
| Thu 4: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
39.94g |
|
78.70g |
|
-
|
-
|
| Wed 3: |
640 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
13.00g |
|
85.00g |
|
-
|
-
|
| Tue 2: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.00g |
|
4.50g |
|
-
|
-
|
| Mon 1: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
31.86g |
|
32.73g |
|
2162*
|
 1696
|
| March 2019 |
| Sun 31: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
43.72g |
|
89.54g |
|
-
|
-
|
| Sat 30: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
31.66g |
|
79.90g |
|
1970*
|
1441
|
