| July 2024 |
| Wed 31: |
356 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
20.65g |
|
34.10g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
640 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
52.98g |
|
73.24g |
|
-
|
-
|
| Tue 20: |
798 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
50.97g |
|
103.67g |
|
-
|
-
|
| Mon 19: |
961 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
56.73g |
|
130.06g |
|
-
|
-
|
| Wed 7: |
1191 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
44.69g |
|
162.86g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1409 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
104.09g |
|
160.70g |
|
-
|
-
|
| Fri 15: |
1284 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
112.39g |
|
152.85g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1215 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
91.31g |
|
168.87g |
|
-
|
-
|
| Thu 10: |
1183 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
68.34g |
|
210.20g |
|
-
|
-
|
| Wed 9: |
186 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
13.30g |
|
27.80g |
|
-
|
-
|
| Mon 7: |
1967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
160.13g |
|
291.81g |
|
-
|
-
|
| Sat 5: |
1952 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
32.25g |
|
480.90g |
|
-
|
-
|
| Wed 2: |
928 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
42.86g |
|
131.57g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1158 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
95.74g |
|
130.14g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
435 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
44.39g |
|
21.02g |
|
-
|
-
|
| Thu 15: |
209 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
5.70g |
|
25.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.35g |
|
14.05g |
|
-
|
-
|
| Thu 2: |
255 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
25.63g |
|
33.66g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
597 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
43.38g |
|
82.27g |
|
-
|
-
|
| Thu 9: |
492 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
20.59g |
|
46.27g |
|
-
|
-
|
