| September 2024 |
| Wed 4: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
28.76g |
|
55.94g |
|
-
|
-
|
| Mon 2: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
37.41g |
|
64.69g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
43.17g |
|
88.55g |
|
-
|
-
|
| Wed 28: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
10.68g |
|
56.47g |
|
-
|
-
|
| Tue 27: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
36.89g |
|
73.93g |
|
-
|
-
|
| Mon 26: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
35.32g |
|
76.60g |
|
-
|
-
|
| Sun 25: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
5.73g |
|
38.84g |
|
-
|
-
|
| Sat 24: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
9.03g |
|
15.21g |
|
-
|
-
|
| Fri 23: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
18.71g |
|
76.93g |
|
-
|
-
|
| Thu 22: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
21.69g |
|
85.33g |
|
-
|
-
|
| Sat 17: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
13.71g |
|
56.57g |
|
-
|
-
|
| Fri 16: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
12.20g |
|
92.39g |
|
-
|
-
|
| Thu 15: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
45.58g |
|
161.56g |
|
-
|
-
|
| Wed 14: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
42.57g |
|
67.50g |
|
-
|
-
|
| Tue 13: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
58.98g |
|
122.09g |
|
-
|
-
|
| Mon 12: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
62.85g |
|
106.09g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
9.70g |
|
40.81g |
|
-
|
-
|
| Mon 8: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
50.05g |
|
94.47g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
67.01g |
|
122.74g |
|
-
|
-
|
| Tue 25: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
8.50g |
|
24.04g |
|
-
|
-
|
