| February 2019 |
| Thu 14: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
36.17g |
|
61.81g |
|
2146*
|
 1312
|
| Wed 13: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
36.53g |
|
113.00g |
|
-
|
-
|
| Tue 12: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
118.37g |
|
99.55g |
|
2146*
|
916
|
| Mon 11: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
140.22g |
|
82.38g |
|
-
|
-
|
| Sun 10: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
44.94g |
|
137.87g |
|
2146*
|
1194
|
| Sat 9: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
64.10g |
|
117.35g |
|
-
|
-
|
| Fri 8: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
55.71g |
|
123.97g |
|
2269*
|
1276
|
| Thu 7: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
117.20g |
|
82.61g |
|
-
|
-
|
| Wed 6: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
29.00g |
|
54.03g |
|
-
|
-
|
| Tue 5: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
47.10g |
|
102.17g |
|
1861*
|
1014
|
| Mon 4: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
34.93g |
|
74.35g |
|
2269*
|
1636
|
| Sun 3: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
90.17g |
|
120.71g |
|
2269*
|
1224
|
| Sat 2: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
40.67g |
|
164.41g |
|
2347*
|
1368
|
| Fri 1: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
13.23g |
|
50.56g |
|
-
|
-
|
