| January 2024 |
| Wed 3: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
29.63g |
|
165.54g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
135 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
2.80g |
|
21.00g |
|
2369*
|
 2234
|
| July 2022 |
| Sat 23: |
1102 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
34.45g |
|
158.68g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
522 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
12.01g |
|
104.69g |
|
-
|
-
|
| Thu 10: |
514 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
15.91g |
|
88.68g |
|
-
|
-
|
| Wed 9: |
748 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
24.75g |
|
108.65g |
|
-
|
-
|
| Tue 8: |
447 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
17.89g |
|
48.58g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
185 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
3.90g |
|
32.00g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
11.85g |
|
18.48g |
|
-
|
-
|
| Tue 3: |
596 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
13.55g |
|
108.36g |
|
-
|
-
|
| Mon 2: |
412 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
8.34g |
|
63.12g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
5.08g |
|
55.39g |
|
-
|
-
|
| Thu 29: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
25.96g |
|
119.68g |
|
-
|
-
|
| Mon 26: |
289 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
5.66g |
|
50.44g |
|
-
|
-
|
| Sat 24: |
478 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
16.07g |
|
93.65g |
|
-
|
-
|
| Fri 23: |
792 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
20.34g |
|
137.33g |
|
-
|
-
|
| Thu 22: |
116 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.02g |
|
20.10g |
|
-
|
-
|
| Wed 21: |
782 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
26.49g |
|
115.21g |
|
-
|
-
|
| Tue 20: |
568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
27.24g |
|
78.56g |
|
2246*
|
1678
|
| Mon 19: |
975 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
40.70g |
|
180.67g |
|
2674*
|
1699
|
