| December 2010 |
| Wed 1: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
12.04g |
|
68.12g |
|
-
|
-
|
| October 2010 |
| Sun 31: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
19.97g |
|
42.63g |
|
-
|
-
|
| Sat 30: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
56.98g |
|
144.20g |
|
-
|
-
|
| Fri 29: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
95.99g |
|
202.25g |
|
-
|
-
|
| Thu 28: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
41.05g |
|
80.43g |
|
-
|
-
|
| Mon 25: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
38.52g |
|
129.22g |
|
-
|
-
|
| Sat 23: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
44.73g |
|
188.10g |
|
-
|
-
|
| Fri 22: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
51.63g |
|
181.41g |
|
-
|
-
|
| Thu 21: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
89.58g |
|
171.38g |
|
-
|
-
|
| Wed 20: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
36.40g |
|
160.17g |
|
-
|
-
|
| Tue 19: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
35.22g |
|
135.20g |
|
-
|
-
|
| Mon 18: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
19.06g |
|
130.58g |
|
-
|
-
|
| Sun 17: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
14.62g |
|
42.30g |
|
-
|
-
|
| Sat 16: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
80.33g |
|
160.88g |
|
-
|
-
|
| Wed 13: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
66.69g |
|
203.98g |
|
-
|
-
|
| Sun 10: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
110.95g |
|
177.43g |
|
-
|
-
|
| Sat 9: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
58.78g |
|
118.06g |
|
-
|
-
|
| Fri 8: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
127.07g |
|
183.03g |
|
-
|
-
|
| Thu 7: |
1552
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
84.18g |
|
196.71g |
|
-
|
-
|
| Wed 6: |
1378
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
65.63g |
|
167.03g |
|
-
|
-
|
