cova9089's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: - - 2718* -
Fri 19: - - 1925* -
Thu 18: - - 2267* -
Wed 17: - - 2087* -
Tue 16: - - 2249* -
Mon 15: - - 2555* -
Sun 14: - - 4500* -
Sat 13: - - 2941* -
Fri 12: 1913 * 87%
Fat:
 
Prot:
 
Carbs:
88.32g
 
68.19g
 
117.49g
2497*  584
Thu 11: 1477 * 67%
Fat:
 
Prot:
 
Carbs:
84.96g
 
144.92g
 
29.31g
2363*  886
Wed 10: 2060 * 94%
Fat:
 
Prot:
 
Carbs:
86.04g
 
135.27g
 
152.43g
2297*  237
Tue 9: 1505 * 68%
Fat:
 
Prot:
 
Carbs:
62.62g
 
59.96g
 
161.65g
2140*  635
Mon 8: 2537 * 115%
Fat:
 
Prot:
 
Carbs:
113.98g
 
68.76g
 
311.99g
2254*  283
Sun 7: 3333 * 152%
Fat:
 
Prot:
 
Carbs:
131.89g
 
140.41g
 
373.24g
2799*  534
Sat 6: 2076 * 94%
Fat:
 
Prot:
 
Carbs:
77.41g
 
116.06g
 
139.18g
3344*  1268
Fri 5: 2781 * 126%
Fat:
 
Prot:
 
Carbs:
156.56g
 
90.65g
 
223.49g
2430*  351
Thu 4: 2020 * 92%
Fat:
 
Prot:
 
Carbs:
96.12g
 
81.58g
 
192.24g
2551*  531
Wed 3: 1898 * 86%
Fat:
 
Prot:
 
Carbs:
106.08g
 
78.53g
 
154.24g
2601*  703
Tue 2: 2007 * 91%
Fat:
 
Prot:
 
Carbs:
92.94g
 
66.80g
 
229.17g
2532*  525
Mon 1: 2192 * 100%
Fat:
 
Prot:
 
Carbs:
89.03g
 
74.39g
 
286.94g
2280*  88
Get the app
    
© 2024 FatSecret. All rights reserved.