| December 2023 |
| Tue 12: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
91.58g |
|
225.85g |
|
-
|
-
|
| Mon 11: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
103.35g |
|
247.85g |
|
-
|
-
|
| Sun 10: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
101.12g |
|
257.58g |
|
-
|
-
|
| Sat 9: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
116.44g |
|
252.95g |
|
-
|
-
|
| Fri 8: |
2044 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
81.13g |
|
304.66g |
|
-
|
-
|
| Thu 7: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
84.32g |
|
255.62g |
|
-
|
-
|
| Wed 6: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
108.40g |
|
264.55g |
|
-
|
-
|
| Tue 5: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
105.89g |
|
234.68g |
|
-
|
-
|
| Mon 4: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
57.92g |
|
132.67g |
|
-
|
-
|
| Sun 3: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
108.41g |
|
244.45g |
|
-
|
-
|
| Sat 2: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
99.17g |
|
283.07g |
|
-
|
-
|
| Fri 1: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
98.14g |
|
259.58g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
104.28g |
|
276.75g |
|
-
|
-
|
| Wed 29: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
100.08g |
|
258.01g |
|
-
|
-
|
| Tue 28: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
95.63g |
|
251.77g |
|
-
|
-
|
| Sun 26: |
2173 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
118.51g |
|
285.50g |
|
-
|
-
|
| Sat 25: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
130.69g |
|
225.69g |
|
-
|
-
|
| Fri 24: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
131.68g |
|
256.26g |
|
-
|
-
|
| Thu 23: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
107.59g |
|
229.69g |
|
-
|
-
|
| Wed 22: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
109.47g |
|
254.50g |
|
-
|
-
|
