| November 2023 |
| October 2023 |
| Tue 31: |
2238 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
43.38g |
|
311.48g |
|
-
|
-
|
| Sat 28: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
15.63g |
|
62.60g |
|
-
|
-
|
| Fri 27: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
12.55g |
|
72.08g |
|
-
|
-
|
| Wed 25: |
2507 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
177.08g |
|
35.76g |
|
189.11g |
|
-
|
-
|
| Fri 20: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
63.07g |
|
234.62g |
|
-
|
-
|
| Thu 19: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
56.27g |
|
323.69g |
|
-
|
-
|
| Mon 16: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
54.17g |
|
178.94g |
|
-
|
-
|
| Sun 15: |
2916 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
121.14g |
|
112.46g |
|
349.74g |
|
-
|
-
|
| Sat 14: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
49.68g |
|
109.66g |
|
-
|
-
|
| Fri 13: |
2117 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
90.54g |
|
267.68g |
|
-
|
-
|
| Thu 12: |
2555 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
104.67g |
|
351.82g |
|
-
|
-
|
| Wed 11: |
2419 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
100.88g |
|
259.14g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
29.75g |
|
41.59g |
|
-
|
-
|
| Thu 17: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
31.71g |
|
50.33g |
|
-
|
-
|
| Wed 16: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
104.48g |
|
134.83g |
|
-
|
-
|
| Tue 15: |
1962 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
106.13g |
|
189.56g |
|
-
|
-
|
| Mon 14: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
107.88g |
|
169.48g |
|
-
|
-
|
| Sun 13: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
93.85g |
|
104.41g |
|
-
|
-
|
| Sat 12: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
90.52g |
|
144.66g |
|
-
|
-
|
