| August 2019 |
| Tue 13: |
170 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.85g |
|
45.15g |
|
-
|
-
|
| Mon 12: |
167 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
0.83g |
|
44.33g |
|
-
|
-
|
| Sat 3: |
479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
7.82g |
|
75.87g |
|
-
|
-
|
| Fri 2: |
513 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
14.53g |
|
112.05g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1024 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
25.24g |
|
98.01g |
|
-
|
-
|
| Sat 20: |
434 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
65.37g |
|
16.56g |
|
-
|
-
|
| Fri 19: |
447 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
14.77g |
|
89.03g |
|
-
|
-
|
| Fri 5: |
365 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
23.84g |
|
30.74g |
|
-
|
-
|
| Wed 3: |
287 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
23.05g |
|
34.14g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
24.90g |
|
36.86g |
|
-
|
-
|
| Wed 26: |
285 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
18.78g |
|
26.62g |
|
-
|
-
|
| Thu 13: |
79 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
2.71g |
|
13.50g |
|
-
|
-
|
| Sat 8: |
81 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
5.22g |
|
18.06g |
|
-
|
-
|
| Thu 6: |
472 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
31.18g |
|
44.23g |
|
-
|
-
|
| Tue 4: |
321 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
7.38g |
|
74.78g |
|
282*
|
 39
|
| Mon 3: |
19 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.29g |
|
2.93g |
|
421*
|
 402
|
| Sun 2: |
774 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
40.99g |
|
101.29g |
|
-
|
-
|
| Sat 1: |
525 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
61.75g |
|
38.36g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
817 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
10.68g |
|
208.56g |
|
-
|
-
|
| Thu 30: |
9 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.76g |
|
-
|
-
|
