| January 2020 |
| Sat 18: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
35.55g |
|
54.58g |
|
-
|
-
|
| Tue 14: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
70.22g |
|
48.32g |
|
-
|
-
|
| Mon 13: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
109.20g |
|
126.19g |
|
-
|
-
|
| Sat 11: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
100.76g |
|
167.57g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
54.21g |
|
88.27g |
|
-
|
-
|
| Sun 29: |
1855 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
82.09g |
|
237.78g |
|
-
|
-
|
| Sat 28: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
36.44g |
|
133.84g |
|
-
|
-
|
| Fri 27: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
47.53g |
|
143.28g |
|
-
|
-
|
| Thu 26: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
59.20g |
|
82.71g |
|
-
|
-
|
| Wed 25: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
63.17g |
|
138.12g |
|
-
|
-
|
| Tue 24: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
50.67g |
|
67.24g |
|
-
|
-
|
| Sat 21: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
110.62g |
|
165.41g |
|
-
|
-
|
| Fri 20: |
1987 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
121.73g |
|
95.09g |
|
175.67g |
|
-
|
-
|
| Wed 18: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
82.24g |
|
177.56g |
|
-
|
-
|
| Tue 17: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
55.45g |
|
153.78g |
|
-
|
-
|
| Mon 16: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
36.64g |
|
147.20g |
|
-
|
-
|
| Sat 14: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
36.05g |
|
84.43g |
|
-
|
-
|
| Fri 6: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
38.59g |
|
105.76g |
|
-
|
-
|
| Wed 4: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
17.50g |
|
46.79g |
|
-
|
-
|
| Tue 3: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
18.16g |
|
50.96g |
|
-
|
-
|
