| May 2023 |
| Wed 24: |
2004 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
112.71g |
|
240.90g |
|
-
|
-
|
| Tue 23: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
86.55g |
|
41.90g |
|
-
|
-
|
| Thu 18: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
63.39g |
|
29.52g |
|
-
|
-
|
| Wed 17: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
40.72g |
|
33.67g |
|
-
|
-
|
| Mon 15: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
46.24g |
|
19.63g |
|
-
|
-
|
| Wed 10: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
37.22g |
|
47.17g |
|
-
|
-
|
| Mon 8: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
30.94g |
|
48.81g |
|
2312*
|
 1802
|
| Wed 3: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
21.27g |
|
45.38g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
19.41g |
|
4.78g |
|
-
|
-
|
| Mon 24: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
41.32g |
|
34.67g |
|
-
|
-
|
| Thu 20: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
74.50g |
|
10.16g |
|
2312*
|
1770
|
| Mon 17: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
57.80g |
|
16.14g |
|
-
|
-
|
| Thu 13: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
41.05g |
|
27.91g |
|
-
|
-
|
| Tue 11: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
38.92g |
|
36.12g |
|
-
|
-
|
| Thu 6: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
61.19g |
|
35.72g |
|
-
|
-
|
| Tue 4: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
27.86g |
|
35.58g |
|
-
|
-
|
| Sun 2: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
27.82g |
|
40.87g |
|
2312*
|
1781
|
| March 2023 |
| Thu 30: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
21.81g |
|
21.57g |
|
-
|
-
|
| Tue 28: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
46.04g |
|
64.15g |
|
-
|
-
|
| Mon 20: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
39.23g |
|
16.59g |
|
-
|
-
|
