| July 2021 |
| Wed 14: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
46.38g |
|
163.70g |
|
1632*
|
 391
|
| Tue 13: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
48.90g |
|
194.74g |
|
1775*
|
498
|
| October 2020 |
| Mon 26: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
27.13g |
|
51.27g |
|
1516*
|
964
|
| Sun 25: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
78.27g |
|
130.49g |
|
1954*
|
694
|
| Thu 22: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
35.09g |
|
123.48g |
|
-
|
-
|
| Wed 21: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
73.35g |
|
182.77g |
|
1279*
|
 94
|
| May 2019 |
| Sun 19: |
-
|
-
|
|
1279*
|
-
|
| Thu 16: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
69.56g |
|
142.32g |
|
1775*
|
513
|
| Wed 15: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
50.66g |
|
124.39g |
|
1444*
|
361
|
| Tue 14: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
42.23g |
|
93.55g |
|
-
|
-
|
| Mon 13: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
55.63g |
|
167.52g |
|
-
|
-
|
| Sun 12: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
28.08g |
|
140.91g |
|
1734*
|
926
|
| Sat 11: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
52.71g |
|
206.96g |
|
1692*
|
392
|
| Fri 10: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
29.87g |
|
136.34g |
|
1747*
|
790
|
| Thu 9: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
49.20g |
|
172.67g |
|
1806*
|
674
|
| Wed 8: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
37.23g |
|
136.91g |
|
1684*
|
666
|
| Tue 7: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
35.34g |
|
162.96g |
|
1801*
|
810
|
| Mon 6: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
31.86g |
|
130.25g |
|
1921*
|
1033
|
| Sun 5: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
34.71g |
|
108.77g |
|
2409*
|
1522
|
| Sat 4: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
35.92g |
|
101.66g |
|
-
|
-
|
| Fri 3: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
55.42g |
|
168.32g |
|
1544*
|
320
|
