| June 2024 |
| Wed 19: |
2058 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
141.90g |
|
95.77g |
|
105.90g |
|
-
|
-
|
| Tue 18: |
3434 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
228.39g |
|
111.77g |
|
245.12g |
|
-
|
-
|
| Mon 17: |
2990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.52g |
|
133.71g |
|
321.79g |
|
-
|
-
|
| Sun 16: |
2861 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
133.62g |
|
66.04g |
|
393.57g |
|
-
|
-
|
| Sat 15: |
4389 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
208.66g |
|
182.08g |
|
488.74g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
959 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
54.33g |
|
64.58g |
|
1269*
|
 310
|
| Sun 3: |
-
|
-
|
|
2305*
|
-
|
| Sat 2: |
2122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
61.44g |
|
323.92g |
|
2336*
|
214
|
| Fri 1: |
2462 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
134.49g |
|
215.98g |
|
2478*
|
16
|
| August 2023 |
| Thu 31: |
4468 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
201.80g |
|
120.84g |
|
560.69g |
|
1947*
|
 2521
|
| Wed 30: |
4185 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
242.53g |
|
135.03g |
|
384.69g |
|
2335*
|
1850
|
| Tue 29: |
2590 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
130.71g |
|
250.18g |
|
2478*
|
112
|
| Mon 28: |
3106 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
138.45g |
|
90.72g |
|
372.99g |
|
2522*
|
584
|
| Sun 27: |
2114 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
106.82g |
|
249.53g |
|
2183*
|
69
|
| Sat 26: |
3860 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
153.08g |
|
115.40g |
|
456.00g |
|
2400*
|
1460
|
| Fri 25: |
3828 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
188.24g |
|
106.92g |
|
444.23g |
|
2339*
|
1489
|
| Thu 24: |
3302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
140.43g |
|
111.70g |
|
398.88g |
|
1961*
|
1341
|
| Wed 23: |
2710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
135.23g |
|
87.84g |
|
291.57g |
|
1991*
|
719
|
| Tue 22: |
3497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
169.39g |
|
166.73g |
|
336.27g |
|
2006*
|
1491
|
| Mon 21: |
3957 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
245.05g |
|
136.20g |
|
330.72g |
|
2285*
|
1672
|
| Thu 17: |
2170 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
139.99g |
|
73.54g |
|
170.18g |
|
-
|
-
|
