| February 2024 |
| Fri 2: |
2347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
120.03g |
|
245.28g |
|
-
|
-
|
| Thu 1: |
3180 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
129.12g |
|
156.63g |
|
346.05g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2251 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
155.43g |
|
210.15g |
|
-
|
-
|
| Tue 30: |
2437 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.82g |
|
142.68g |
|
189.49g |
|
-
|
-
|
| Mon 29: |
2062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
117.92g |
|
218.96g |
|
-
|
-
|
| Sun 28: |
2555 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
143.12g |
|
325.17g |
|
-
|
-
|
| Sat 27: |
2824 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
122.39g |
|
359.86g |
|
-
|
-
|
| Fri 26: |
2500 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
127.74g |
|
234.42g |
|
-
|
-
|
| Thu 25: |
2510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
140.99g |
|
239.30g |
|
-
|
-
|
| Wed 24: |
2412 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.16g |
|
93.24g |
|
272.95g |
|
-
|
-
|
| Tue 23: |
2263 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
116.46g |
|
215.86g |
|
-
|
-
|
| Mon 22: |
2291 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
118.53g |
|
217.15g |
|
-
|
-
|
| Sun 21: |
2363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
105.23g |
|
248.86g |
|
-
|
-
|
| Sat 20: |
3037 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
167.59g |
|
119.73g |
|
251.86g |
|
-
|
-
|
| Fri 19: |
1724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
63.06g |
|
175.76g |
|
-
|
-
|
| Thu 18: |
2142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
147.67g |
|
174.11g |
|
-
|
-
|
| Wed 17: |
1986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
109.55g |
|
181.62g |
|
-
|
-
|
| Tue 16: |
2451 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.29g |
|
120.60g |
|
240.33g |
|
-
|
-
|
| Mon 15: |
1478 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
98.53g |
|
120.52g |
|
-
|
-
|
| Sun 14: |
2106 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
93.51g |
|
229.66g |
|
-
|
-
|
