| September 2024 |
| Mon 16: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
77.05g |
|
213.59g |
|
2696*
|
 1409
|
| Sun 15: |
-
|
-
|
|
2017*
|
-
|
| Sat 14: |
-
|
-
|
|
2796*
|
-
|
| Fri 13: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
108.98g |
|
231.67g |
|
2647*
|
885
|
| Thu 12: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
87.29g |
|
142.00g |
|
2231*
|
1228
|
| Wed 11: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
97.88g |
|
301.50g |
|
2787*
|
941
|
| Tue 10: |
-
|
-
|
|
2852*
|
-
|
| Mon 9: |
-
|
-
|
|
2576*
|
-
|
| Sun 8: |
-
|
-
|
|
2226*
|
-
|
| Sat 7: |
-
|
-
|
|
2341*
|
-
|
| Fri 6: |
-
|
-
|
|
2669*
|
-
|
| Thu 5: |
-
|
-
|
|
2410*
|
-
|
| Wed 4: |
-
|
-
|
|
2369*
|
-
|
| Tue 3: |
-
|
-
|
|
2758*
|
-
|
| Mon 2: |
-
|
-
|
|
2122*
|
-
|
| Sun 1: |
2345 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
111.66g |
|
363.83g |
|
3322*
|
977
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3082*
|
-
|
| Fri 30: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
86.92g |
|
340.56g |
|
2735*
|
580
|
| Thu 29: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
128.49g |
|
245.00g |
|
2558*
|
547
|
| Wed 28: |
2229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
125.18g |
|
261.43g |
|
2975*
|
746
|
