| June 2024 |
| Tue 18: |
1000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
43.89g |
|
135.45g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1912 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
66.49g |
|
247.80g |
|
-
|
-
|
| Fri 27: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
93.15g |
|
161.56g |
|
-
|
-
|
| Thu 26: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
78.25g |
|
122.75g |
|
-
|
-
|
| Wed 25: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
52.24g |
|
114.55g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
6.80g |
|
66.20g |
|
-
|
-
|
| Sun 19: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
42.15g |
|
200.89g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
59.58g |
|
128.06g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
96.12g |
|
43.84g |
|
-
|
-
|
| Tue 5: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
29.96g |
|
25.53g |
|
-
|
-
|
| Mon 4: |
1642 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
68.90g |
|
113.64g |
|
-
|
-
|
| Sun 3: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
55.45g |
|
138.04g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
38.35g |
|
219.89g |
|
-
|
-
|
| Fri 18: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
39.46g |
|
82.77g |
|
-
|
-
|
| Thu 17: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
31.30g |
|
95.91g |
|
-
|
-
|
| Wed 16: |
1795 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
70.51g |
|
222.52g |
|
-
|
-
|
| Tue 15: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
36.00g |
|
148.06g |
|
-
|
-
|
| Wed 9: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
39.82g |
|
150.92g |
|
-
|
-
|
| Tue 8: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
20.12g |
|
162.18g |
|
-
|
-
|
| Thu 3: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
26.09g |
|
83.61g |
|
-
|
-
|
