| January 2021 |
| Wed 27: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
70.00g |
|
156.89g |
|
-
|
-
|
| Fri 22: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
23.79g |
|
53.21g |
|
-
|
-
|
| Wed 20: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
34.91g |
|
27.23g |
|
-
|
-
|
| Tue 19: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
70.94g |
|
88.34g |
|
-
|
-
|
| Mon 18: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
77.04g |
|
131.25g |
|
-
|
-
|
| Thu 14: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
106.71g |
|
110.63g |
|
-
|
-
|
| Sun 3: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
33.08g |
|
26.09g |
|
-
|
-
|
| Sat 2: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
28.38g |
|
30.59g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
37.14g |
|
98.92g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
34.51g |
|
25.31g |
|
-
|
-
|
| Wed 16: |
1704 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
108.27g |
|
162.31g |
|
-
|
-
|
| Fri 4: |
867 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
57.91g |
|
117.68g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
28.85g |
|
32.88g |
|
-
|
-
|
| Thu 6: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
28.51g |
|
48.14g |
|
-
|
-
|
| Wed 5: |
584 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
32.31g |
|
49.70g |
|
-
|
-
|
| Mon 3: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
76.47g |
|
138.78g |
|
-
|
-
|
| Sat 1: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
9.26g |
|
46.23g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
5.62g |
|
10.26g |
|
-
|
-
|
| Mon 6: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
55.29g |
|
191.33g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
95.72g |
|
73.51g |
|
-
|
-
|
