| March 2019 |
| Thu 14: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
45.41g |
|
140.89g |
|
-
|
-
|
| Wed 13: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
50.51g |
|
159.59g |
|
-
|
-
|
| Tue 12: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
46.71g |
|
153.39g |
|
-
|
-
|
| Mon 11: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
50.81g |
|
212.39g |
|
-
|
-
|
| Sun 10: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
44.70g |
|
207.17g |
|
-
|
-
|
| Sat 9: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
73.32g |
|
198.18g |
|
-
|
-
|
| Fri 8: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
63.92g |
|
221.58g |
|
-
|
-
|
| Thu 7: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
53.21g |
|
200.03g |
|
-
|
-
|
| Wed 6: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
58.09g |
|
198.79g |
|
-
|
-
|
| Tue 5: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
52.17g |
|
184.74g |
|
-
|
-
|
| Mon 4: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
57.02g |
|
202.09g |
|
-
|
-
|
| Fri 1: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
69.97g |
|
178.12g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
60.87g |
|
184.37g |
|
-
|
-
|
| Wed 27: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
61.70g |
|
198.36g |
|
-
|
-
|
| Tue 26: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
57.05g |
|
195.17g |
|
-
|
-
|
| Mon 25: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
57.43g |
|
172.33g |
|
-
|
-
|
| Fri 22: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
60.56g |
|
196.04g |
|
-
|
-
|
| Thu 21: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
45.06g |
|
221.06g |
|
-
|
-
|
| Wed 20: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
64.87g |
|
217.66g |
|
-
|
-
|
| Tue 19: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
41.34g |
|
201.59g |
|
-
|
-
|
