С-В-Е-Т-LANA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 14: 609 * 32%
Fat:
 
Prot:
 
Carbs:
12.66g
 
45.96g
 
81.87g
- -
Wed 13: 90 * 5%
Fat:
 
Prot:
 
Carbs:
1.70g
 
3.11g
 
15.34g
- -
Tue 12: 336 * 18%
Fat:
 
Prot:
 
Carbs:
7.04g
 
13.38g
 
60.15g
- -
Mon 11: 414 * 22%
Fat:
 
Prot:
 
Carbs:
19.35g
 
22.95g
 
39.92g
- -
Sun 10: 810 * 43%
Fat:
 
Prot:
 
Carbs:
27.33g
 
53.11g
 
87.22g
- -
Sat 9: 754 * 40%
Fat:
 
Prot:
 
Carbs:
18.85g
 
40.20g
 
106.42g
- -
Fri 8: 892 * 47%
Fat:
 
Prot:
 
Carbs:
44.92g
 
45.66g
 
74.53g
- -
Thu 7: 899 * 47%
Fat:
 
Prot:
 
Carbs:
29.95g
 
61.24g
 
96.63g
- -
Wed 6: 1003 * 53%
Fat:
 
Prot:
 
Carbs:
16.33g
 
90.63g
 
125.30g
2260*  1257
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