| May 2023 |
| Tue 9: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
10.95g |
|
56.33g |
|
-
|
-
|
| Mon 1: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
10.00g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.00g |
|
35.00g |
|
-
|
-
|
| Wed 8: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.00g |
|
35.00g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
18.90g |
|
91.29g |
|
-
|
-
|
| Wed 11: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
53.38g |
|
102.37g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
26.33g |
|
34.20g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Wed 12: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
23.48g |
|
39.24g |
|
-
|
-
|
| Tue 11: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
28.98g |
|
110.68g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
34.72g |
|
65.23g |
|
-
|
-
|
| Fri 14: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
53.86g |
|
77.03g |
|
-
|
-
|
| Thu 13: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.28g |
|
27.13g |
|
-
|
-
|
| Wed 12: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
34.34g |
|
85.84g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
8.32g |
|
24.87g |
|
-
|
-
|
| Tue 28: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
8.45g |
|
49.41g |
|
1608*
|
 1322
|
| Sat 25: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
30.81g |
|
62.89g |
|
-
|
-
|
| Fri 24: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
29.46g |
|
50.57g |
|
1576*
|
1159
|
| Thu 23: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
12.01g |
|
41.22g |
|
-
|
-
|
| Wed 22: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
45.39g |
|
74.76g |
|
1787*
|
1061
|
