demonbilly's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1814 Cals (Fat: 72.20g, Protein: 106.12g, Carbs: 191.62g)
Monthly Total: Exercise: 0 Cals   Food: 3628 Cals (Fat: 144.41g, Protein: 212.25g, Carbs: 383.25g)

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Daily Average Calorie Info

107%
of RDI*
(1814 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 1700 calories (18 Jun 23)
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