Daily Average: |
Exercise: 0 Cals |
|
Food: 1814 Cals |
(Fat: 72.20g, Protein: 106.12g, Carbs: 191.62g) |
Monthly Total: |
Exercise: 0 Cals |
|
Food: 3628 Cals |
(Fat: 144.41g, Protein: 212.25g, Carbs: 383.25g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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14
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15
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17
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18
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21
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (42%)
Fat (35%)
Protein (23%)
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*Based on an RDI of 1700 calories (18 Jun 23)
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