| August 2024 |
| Mon 19: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
9.94g |
|
45.08g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
33.34g |
|
228.81g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
37.74g |
|
110.71g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
80.11g |
|
100.16g |
|
-
|
-
|
| Tue 6: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
83.63g |
|
114.16g |
|
-
|
-
|
| Mon 5: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
45.66g |
|
142.23g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
52.85g |
|
112.73g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
27.42g |
|
53.23g |
|
-
|
-
|
| Thu 11: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
98.71g |
|
76.22g |
|
-
|
-
|
| Tue 9: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
54.54g |
|
71.38g |
|
-
|
-
|
| Sun 7: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
60.61g |
|
97.54g |
|
-
|
-
|
| Sat 6: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
31.28g |
|
72.94g |
|
-
|
-
|
| Fri 5: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
93.68g |
|
88.82g |
|
-
|
-
|
| Thu 4: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
62.63g |
|
94.16g |
|
-
|
-
|
| Wed 3: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
88.15g |
|
220.41g |
|
-
|
-
|
| Tue 2: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
68.76g |
|
126.28g |
|
2303*
|
 863
|
| Mon 1: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
65.90g |
|
141.80g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
16.93g |
|
32.04g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
64.15g |
|
110.95g |
|
-
|
-
|
| Sun 10: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
8.57g |
|
49.52g |
|
2401*
|
2086
|
