| November 2021 |
| Sat 20: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
9.61g |
|
33.26g |
|
-
|
-
|
| Fri 19: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
76.03g |
|
149.62g |
|
-
|
-
|
| Thu 18: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
62.25g |
|
113.54g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
21.19g |
|
78.25g |
|
-
|
-
|
| Sat 2: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
67.06g |
|
122.33g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
62.24g |
|
122.95g |
|
1742*
|
 435
|
| August 2019 |
| Thu 8: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
30.51g |
|
87.32g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
61.72g |
|
142.83g |
|
-
|
-
|
| Tue 16: |
2122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
117.12g |
|
265.20g |
|
-
|
-
|
| Mon 15: |
2031 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
71.73g |
|
282.74g |
|
-
|
-
|
| Sun 14: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
27.56g |
|
45.81g |
|
1401*
|
1032
|
| Sat 13: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
48.07g |
|
115.65g |
|
-
|
-
|
| Wed 10: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
21.89g |
|
126.85g |
|
-
|
-
|
| Mon 1: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.80g |
|
8.40g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
9.02g |
|
20.73g |
|
-
|
-
|
| Sat 29: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
111.34g |
|
154.60g |
|
-
|
-
|
| Thu 27: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
31.04g |
|
79.36g |
|
-
|
-
|
| Sun 23: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
22.90g |
|
90.34g |
|
-
|
-
|
| Sat 22: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
25.65g |
|
75.99g |
|
-
|
-
|
| Fri 21: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
41.87g |
|
59.65g |
|
-
|
-
|
