| July 2021 |
| Mon 5: |
-
|
-
|
|
1694*
|
-
|
| June 2021 |
| Wed 30: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
54.26g |
|
97.09g |
|
1666*
|
 674
|
| Tue 29: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
88.05g |
|
135.78g |
|
1658*
|
87
|
| Mon 28: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
89.23g |
|
121.27g |
|
1651*
|
59
|
| Sat 26: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
79.70g |
|
220.61g |
|
1651*
|
 309
|
| Fri 25: |
2142 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
157.80g |
|
144.23g |
|
1694*
|
448
|
| Thu 24: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
77.43g |
|
99.45g |
|
1736*
|
652
|
| Wed 23: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
111.62g |
|
123.13g |
|
1658*
|
208
|
| Tue 22: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
104.12g |
|
121.61g |
|
1658*
|
55
|
| Mon 21: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
68.21g |
|
187.66g |
|
1729*
|
195
|
| Sun 20: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
104.99g |
|
158.20g |
|
1688*
|
110
|
| Sat 19: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
108.90g |
|
202.65g |
|
1644*
|
363
|
| Fri 18: |
2048 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
137.87g |
|
206.88g |
|
1743*
|
305
|
| Thu 17: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
103.56g |
|
122.63g |
|
1682*
|
243
|
| Wed 16: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
51.62g |
|
76.98g |
|
1750*
|
931
|
| Tue 15: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
81.72g |
|
170.45g |
|
1750*
|
344
|
| Mon 14: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
118.67g |
|
92.68g |
|
1714*
|
348
|
| Sun 13: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
95.52g |
|
205.43g |
|
1695*
|
142
|
| Sat 12: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
95.13g |
|
147.44g |
|
1707*
|
79
|
| Fri 11: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
54.48g |
|
157.56g |
|
1656*
|
439
|
