| April 2024 |
| Fri 5: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
21.86g |
|
87.40g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
65.94g |
|
130.10g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.30g |
|
5.10g |
|
-
|
-
|
| Mon 14: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
51.28g |
|
42.30g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
19.72g |
|
86.04g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
48.86g |
|
129.79g |
|
-
|
-
|
| Sat 27: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
24.71g |
|
73.38g |
|
-
|
-
|
| Fri 26: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
21.54g |
|
68.33g |
|
-
|
-
|
| Thu 25: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
99.11g |
|
36.33g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
20.77g |
|
20.69g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
11.19g |
|
33.54g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
42.96g |
|
44.81g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
27.62g |
|
22.21g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
53.31g |
|
146.81g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
25.17g |
|
36.21g |
|
-
|
-
|
| Wed 14: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
62.00g |
|
102.76g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
15.42g |
|
75.95g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
5.33g |
|
49.72g |
|
-
|
-
|
| Thu 21: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
25.16g |
|
28.39g |
|
-
|
-
|
| Wed 20: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
19.69g |
|
18.43g |
|
-
|
-
|
