| December 2022 |
| Thu 1: |
931 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
43.78g |
|
130.07g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
644 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
35.10g |
|
46.95g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
976 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
41.83g |
|
119.69g |
|
-
|
-
|
| Tue 20: |
2073 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
161.12g |
|
194.12g |
|
-
|
-
|
| Mon 19: |
2005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
145.75g |
|
208.28g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1402 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
99.10g |
|
139.48g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
855 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
43.23g |
|
65.08g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
2158 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
264.08g |
|
117.24g |
|
-
|
-
|
| Wed 18: |
857 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
49.04g |
|
88.46g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
2290 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
163.00g |
|
279.71g |
|
-
|
-
|
| Fri 16: |
3205 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
230.70g |
|
349.60g |
|
-
|
-
|
| Thu 15: |
1936 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
109.64g |
|
235.71g |
|
-
|
-
|
| Wed 14: |
3204 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
246.84g |
|
333.00g |
|
-
|
-
|
| Tue 13: |
3079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
213.54g |
|
364.31g |
|
-
|
-
|
| Mon 12: |
3496 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
231.14g |
|
407.66g |
|
-
|
-
|
| Wed 7: |
3531 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.42g |
|
229.00g |
|
329.72g |
|
-
|
-
|
| Sun 4: |
1971 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
113.16g |
|
220.02g |
|
-
|
-
|
| Sat 3: |
1589 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
111.90g |
|
187.02g |
|
-
|
-
|
| Fri 2: |
2656 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
168.92g |
|
335.37g |
|
-
|
-
|
| Thu 1: |
3146 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
229.04g |
|
390.70g |
|
-
|
-
|
