dubz86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1352 * 54%
Fat:
 
Prot:
 
Carbs:
56.77g
 
77.63g
 
130.49g
- -
Tue 25: 2503 * 100%
Fat:
 
Prot:
 
Carbs:
62.45g
 
145.11g
 
337.22g
- -
Mon 24: 2522 * 101%
Fat:
 
Prot:
 
Carbs:
102.05g
 
171.17g
 
218.98g
- -
Sun 23: 1093 * 44%
Fat:
 
Prot:
 
Carbs:
43.16g
 
105.64g
 
67.10g
- -
Fri 21: 2509 * 100%
Fat:
 
Prot:
 
Carbs:
69.85g
 
171.19g
 
285.90g
- -
Thu 20: 2508 * 100%
Fat:
 
Prot:
 
Carbs:
83.29g
 
182.47g
 
246.11g
- -
Wed 19: 2480 * 99%
Fat:
 
Prot:
 
Carbs:
92.11g
 
118.61g
 
289.44g
- -
Mon 17: 2507 * 100%
Fat:
 
Prot:
 
Carbs:
104.23g
 
153.28g
 
222.29g
- -
Sat 15: 2502 * 100%
Fat:
 
Prot:
 
Carbs:
73.51g
 
171.82g
 
272.62g
- -
Wed 12: 2505 * 100%
Fat:
 
Prot:
 
Carbs:
80.48g
 
161.24g
 
281.37g
- -
Tue 11: 2500 * 100%
Fat:
 
Prot:
 
Carbs:
67.01g
 
169.30g
 
293.64g
- -
Sun 9: 3404 * 103%
Fat:
 
Prot:
 
Carbs:
112.66g
 
154.23g
 
426.88g
- -
Sat 8: 3294 * 100%
Fat:
 
Prot:
 
Carbs:
125.97g
 
178.22g
 
339.55g
- -
Fri 7: 3300 * 100%
Fat:
 
Prot:
 
Carbs:
85.07g
 
215.28g
 
397.79g
- -
Thu 6: 3299 * 100%
Fat:
 
Prot:
 
Carbs:
127.56g
 
162.86g
 
364.21g
- -
Wed 5: 3317 * 101%
Fat:
 
Prot:
 
Carbs:
96.71g
 
206.78g
 
385.99g
- -
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