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elton miranda
Diet Calendar
elton miranda's Diet Calendar - Overview
elton miranda's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Fri 30:
581 *
48%
Fat:
Prot:
Carbs:
47.77g
16.84g
30.16g
-
-
March 2024
Fri 1:
-
-
951*
-
February 2024
Thu 29:
-
-
1801*
-
Wed 28:
-
-
1800*
-
Tue 27:
-
-
1815*
-
Mon 26:
-
-
1983*
-
Sun 25:
-
-
1770*
-
Sat 24:
-
-
1844*
-
Fri 23:
-
-
1784*
-
Thu 22:
-
-
1777*
-
Wed 21:
-
-
1828*
-
Tue 20:
-
-
1783*
-
Mon 19:
-
-
1771*
-
Sun 18:
-
-
1772*
-
Sat 17:
-
-
1836*
-
Fri 16:
-
-
1781*
-
Thu 15:
-
-
1919*
-
Wed 14:
-
-
1778*
-
Tue 13:
-
-
1790*
-
Mon 12:
-
-
1762*
-
Sun 11:
-
-
1812*
-
