| September 2021 |
| Fri 17: |
1172 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
40.26g |
|
166.41g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
4.85g |
|
12.84g |
|
-
|
-
|
| Sat 12: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
19.95g |
|
40.41g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.14g |
|
40.68g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
5.44g |
|
36.09g |
|
-
|
-
|
| Sat 21: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
9.76g |
|
19.06g |
|
-
|
-
|
| Thu 19: |
1003 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
38.35g |
|
172.02g |
|
-
|
-
|
| Wed 18: |
556 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
21.01g |
|
61.86g |
|
-
|
-
|
| Tue 17: |
602 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
14.94g |
|
113.94g |
|
-
|
-
|
| Mon 16: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
32.07g |
|
34.42g |
|
-
|
-
|
| Sun 15: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
58.18g |
|
114.60g |
|
-
|
-
|
| Sat 14: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
12.14g |
|
127.67g |
|
-
|
-
|
| Fri 13: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
21.17g |
|
135.89g |
|
-
|
-
|
| Wed 11: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
30.29g |
|
54.12g |
|
-
|
-
|
| Tue 10: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
37.59g |
|
172.82g |
|
-
|
-
|
| Mon 9: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
63.39g |
|
92.70g |
|
-
|
-
|
| Wed 4: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
23.01g |
|
129.84g |
|
-
|
-
|
| Mon 2: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
29.31g |
|
87.14g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
70.38g |
|
84.37g |
|
-
|
-
|
| Thu 29: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
61.78g |
|
75.51g |
|
-
|
-
|
