| August 2024 |
| Tue 20: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
53.44g |
|
85.08g |
|
451*
|
 267
|
| Mon 19: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
45.20g |
|
78.29g |
|
1312*
|
 765
|
| Sun 18: |
-
|
-
|
|
1186*
|
-
|
| Sat 17: |
-
|
-
|
|
1225*
|
-
|
| Fri 16: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
39.35g |
|
128.46g |
|
1302*
|
331
|
| Thu 15: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
66.50g |
|
86.95g |
|
1281*
|
352
|
| Wed 14: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
69.08g |
|
103.25g |
|
1279*
|
288
|
| Tue 13: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
57.16g |
|
77.87g |
|
1384*
|
587
|
| Mon 12: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
50.62g |
|
150.48g |
|
1301*
|
238
|
| Sun 11: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
64.33g |
|
77.58g |
|
1182*
|
32
|
| Sat 10: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
62.12g |
|
72.48g |
|
1240*
|
155
|
| Fri 9: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
59.61g |
|
101.83g |
|
1290*
|
334
|
| Thu 8: |
-
|
-
|
|
1251*
|
-
|
| Wed 7: |
-
|
-
|
|
1265*
|
-
|
| Tue 6: |
-
|
-
|
|
1272*
|
-
|
| Mon 5: |
-
|
-
|
|
1285*
|
-
|
| Sun 4: |
-
|
-
|
|
1176*
|
-
|
| Sat 3: |
-
|
-
|
|
1266*
|
-
|
| Fri 2: |
-
|
-
|
|
1372*
|
-
|
| Thu 1: |
-
|
-
|
|
1266*
|
-
|
