tatiana_bejan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Tue 26: 122 * 17%
Fat:
 
Prot:
 
Carbs:
0.27g
 
0.41g
 
28.34g
- -
Mon 25: 459 * 66%
Fat:
 
Prot:
 
Carbs:
5.12g
 
43.42g
 
58.56g
- -
Sun 24: 383 * 55%
Fat:
 
Prot:
 
Carbs:
2.60g
 
8.40g
 
86.37g
- -
Sat 23: 450 * 64%
Fat:
 
Prot:
 
Carbs:
9.57g
 
56.12g
 
32.32g
- -
Fri 22: 39 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
6.43g
- -
Thu 21: 486 * 69%
Fat:
 
Prot:
 
Carbs:
12.57g
 
32.99g
 
58.35g
- -
Wed 20: 279 * 40%
Fat:
 
Prot:
 
Carbs:
4.73g
 
10.60g
 
44.14g
- -
Tue 19: 440 * 63%
Fat:
 
Prot:
 
Carbs:
9.14g
 
34.22g
 
52.39g
- -
Mon 18: 574 * 82%
Fat:
 
Prot:
 
Carbs:
19.79g
 
39.89g
 
59.87g
- -
Sun 17: 61 * 9%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.50g
 
10.43g
- -
Sat 16: 618 * 88%
Fat:
 
Prot:
 
Carbs:
32.18g
 
27.68g
 
53.56g
- -
Fri 15: 39 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
6.43g
- -
Thu 14: 810 * 116%
Fat:
 
Prot:
 
Carbs:
35.29g
 
57.29g
 
65.82g
- -
Wed 13: 559 * 80%
Fat:
 
Prot:
 
Carbs:
21.55g
 
24.36g
 
66.61g
- -
Tue 12: 480 * 69%
Fat:
 
Prot:
 
Carbs:
18.95g
 
35.39g
 
39.46g
- -
Mon 11: 324 * 46%
Fat:
 
Prot:
 
Carbs:
14.55g
 
19.00g
 
29.35g
- -
Sat 9: 258 * 37%
Fat:
 
Prot:
 
Carbs:
8.46g
 
3.08g
 
43.26g
- -
Fri 8: 871 * 124%
Fat:
 
Prot:
 
Carbs:
13.38g
 
12.56g
 
42.18g
- -
Thu 7: 166 * 24%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
7.00g
- -
Wed 6: 1122 * 160%
Fat:
 
Prot:
 
Carbs:
61.55g
 
65.51g
 
58.96g
- -
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