| February 2024 |
| Thu 1: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.51g |
|
17.30g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
18.97g |
|
19.76g |
|
-
|
-
|
| Mon 15: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
7.25g |
|
10.41g |
|
-
|
-
|
| Thu 4: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
15.13g |
|
44.34g |
|
2345*
|
 2016
|
| December 2023 |
| Wed 27: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
49.97g |
|
129.54g |
|
-
|
-
|
| Fri 8: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
32.63g |
|
38.66g |
|
-
|
-
|
| Tue 5: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
9.64g |
|
48.52g |
|
-
|
-
|
| Mon 4: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
39.08g |
|
71.91g |
|
-
|
-
|
| Sun 3: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
23.66g |
|
25.89g |
|
-
|
-
|
| Sat 2: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
28.04g |
|
13.82g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
24.86g |
|
81.85g |
|
-
|
-
|
| Mon 27: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
39.90g |
|
93.35g |
|
-
|
-
|
| Wed 22: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
21.84g |
|
29.05g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
34.59g |
|
31.53g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
12.32g |
|
52.65g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.47g |
|
41.61g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
7.66g |
|
11.16g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
24.55g |
|
126.71g |
|
-
|
-
|
| Sat 2: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
43.24g |
|
123.95g |
|
-
|
-
|
