| January 2022 |
| Sat 29: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.00g |
|
2.50g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
2.49g |
|
34.62g |
|
-
|
-
|
| Sat 11: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
65.12g |
|
159.15g |
|
-
|
-
|
| Fri 10: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
40.07g |
|
170.78g |
|
-
|
-
|
| Wed 8: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
42.11g |
|
109.04g |
|
-
|
-
|
| Tue 7: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
35.54g |
|
95.01g |
|
-
|
-
|
| Sun 5: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
28.53g |
|
106.01g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
7.25g |
|
145.47g |
|
-
|
-
|
| Sat 27: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
42.25g |
|
225.13g |
|
-
|
-
|
| Fri 26: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
17.01g |
|
189.33g |
|
-
|
-
|
| Thu 25: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
22.84g |
|
62.75g |
|
-
|
-
|
| Wed 17: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
29.64g |
|
77.65g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
9.41g |
|
57.61g |
|
-
|
-
|
| Fri 21: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
49.31g |
|
146.48g |
|
-
|
-
|
| Thu 20: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
36.25g |
|
72.59g |
|
-
|
-
|
| Wed 19: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
8.39g |
|
33.40g |
|
-
|
-
|
| Sat 15: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
48.18g |
|
102.62g |
|
-
|
-
|
| Thu 13: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
30.11g |
|
88.83g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
26.55g |
|
109.20g |
|
-
|
-
|
| Mon 13: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
31.86g |
|
121.95g |
|
-
|
-
|
