| March 2020 |
| Wed 18: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
9.95g |
|
27.46g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
10.59g |
|
56.35g |
|
-
|
-
|
| Tue 19: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
4.81g |
|
35.53g |
|
-
|
-
|
| Sun 17: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
7.81g |
|
42.77g |
|
-
|
-
|
| Sat 16: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
30.75g |
|
129.71g |
|
-
|
-
|
| Fri 15: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
3.23g |
|
15.19g |
|
-
|
-
|
| Thu 14: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
30.29g |
|
76.27g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.08g |
|
0.65g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
16.09g |
|
87.01g |
|
-
|
-
|
| Tue 6: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
4.35g |
|
12.92g |
|
-
|
-
|
| Mon 5: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
11.99g |
|
15.60g |
|
-
|
-
|
| Thu 1: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
3.63g |
|
16.50g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
21.65g |
|
77.00g |
|
-
|
-
|
| Mon 29: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
12.98g |
|
79.11g |
|
-
|
-
|
| Sat 27: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
4.67g |
|
23.30g |
|
-
|
-
|
| Fri 26: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
10.37g |
|
50.45g |
|
-
|
-
|
| Thu 25: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
17.90g |
|
35.35g |
|
-
|
-
|
| Wed 24: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
8.15g |
|
48.33g |
|
-
|
-
|
| Tue 23: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
19.10g |
|
41.23g |
|
-
|
-
|
| Mon 22: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
9.40g |
|
51.16g |
|
-
|
-
|
