| April 2019 |
| Tue 16: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
51.32g |
|
21.63g |
|
5834*
|
 5360
|
| Mon 15: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
44.98g |
|
20.20g |
|
5253*
|
4834
|
| March 2019 |
| Wed 20: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
66.08g |
|
22.20g |
|
-
|
-
|
| Tue 19: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
49.54g |
|
26.71g |
|
-
|
-
|
| Mon 4: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
39.14g |
|
5.62g |
|
6034*
|
5595
|
| Sat 2: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.48g |
|
18.78g |
|
-
|
-
|
| Fri 1: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
31.70g |
|
30.57g |
|
5399*
|
4940
|
| February 2019 |
| Thu 28: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
42.46g |
|
79.77g |
|
5894*
|
5149
|
| Wed 27: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
69.52g |
|
28.24g |
|
5619*
|
4952
|
| Tue 26: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
85.98g |
|
28.71g |
|
5566*
|
4973
|
| Mon 25: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
30.91g |
|
40.00g |
|
5451*
|
5041
|
| Sun 24: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
25.48g |
|
67.41g |
|
5237*
|
4701
|
| Fri 22: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
80.93g |
|
27.74g |
|
5591*
|
4805
|
| Thu 21: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
61.15g |
|
66.81g |
|
5591*
|
4789
|
| Wed 20: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
94.62g |
|
33.30g |
|
5591*
|
4735
|
| Tue 19: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
47.56g |
|
98.92g |
|
5748*
|
4770
|
| Mon 18: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
50.07g |
|
61.18g |
|
5591*
|
4937
|
| Sun 17: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
46.55g |
|
134.72g |
|
5201*
|
4232
|
| Sat 16: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
37.16g |
|
154.76g |
|
5966*
|
5009
|
| Fri 15: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
77.17g |
|
59.49g |
|
5847*
|
4968
|
