| July 2024 |
| Mon 22: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
34.50g |
|
-
|
-
|
| Thu 11: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
36.51g |
|
112.55g |
|
-
|
-
|
| Sat 6: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
17.48g |
|
98.85g |
|
-
|
-
|
| Fri 5: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
6.21g |
|
57.29g |
|
-
|
-
|
| Thu 4: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
14.07g |
|
57.41g |
|
-
|
-
|
| Tue 2: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
18.15g |
|
85.57g |
|
-
|
-
|
| Mon 1: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
29.39g |
|
112.25g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
15.39g |
|
58.85g |
|
-
|
-
|
| Sat 15: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
35.37g |
|
111.95g |
|
-
|
-
|
| Wed 12: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
30.79g |
|
103.91g |
|
-
|
-
|
| Tue 11: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
29.26g |
|
153.09g |
|
-
|
-
|
| Mon 10: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
2.09g |
|
43.84g |
|
-
|
-
|
| Sat 8: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
20.50g |
|
121.50g |
|
-
|
-
|
| Fri 7: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
35.32g |
|
99.29g |
|
-
|
-
|
| Thu 6: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
3.67g |
|
36.60g |
|
-
|
-
|
| Wed 5: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
20.41g |
|
114.60g |
|
-
|
-
|
| Mon 3: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
42.25g |
|
93.26g |
|
-
|
-
|
| Sat 1: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
14.24g |
|
61.09g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
49.09g |
|
215.50g |
|
-
|
-
|
| Thu 30: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
88.65g |
|
150.76g |
|
-
|
-
|
