LumiereBarraq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 12: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.64g
 
5.41g
- -
Thu 10: 1117 * 75%
Fat:
 
Prot:
 
Carbs:
34.46g
 
30.96g
 
170.98g
- -
May 2021
Mon 31: 1033 * 70%
Fat:
 
Prot:
 
Carbs:
39.80g
 
42.62g
 
127.81g
- -
Sun 30: 1190 * 80%
Fat:
 
Prot:
 
Carbs:
19.13g
 
57.77g
 
217.15g
- -
Sat 29: 1053 * 71%
Fat:
 
Prot:
 
Carbs:
24.51g
 
27.87g
 
183.85g
- -
Fri 28: 1390 * 94%
Fat:
 
Prot:
 
Carbs:
51.81g
 
51.86g
 
177.06g
- -
Thu 27: 1198 * 81%
Fat:
 
Prot:
 
Carbs:
43.85g
 
35.52g
 
168.92g
- -
Wed 26: 1458 * 93%
Fat:
 
Prot:
 
Carbs:
52.07g
 
67.61g
 
175.88g
- -
Tue 25: 1045 * 67%
Fat:
 
Prot:
 
Carbs:
30.82g
 
37.68g
 
157.72g
- -
Mon 24: 1763 * 112%
Fat:
 
Prot:
 
Carbs:
60.62g
 
35.07g
 
282.28g
- -
Sun 23: 1975 * 126%
Fat:
 
Prot:
 
Carbs:
89.94g
 
98.09g
 
193.75g
- -
Sat 22: 2197 * 140%
Fat:
 
Prot:
 
Carbs:
50.56g
 
63.75g
 
392.67g
- -
Fri 21: 1441 * 92%
Fat:
 
Prot:
 
Carbs:
78.06g
 
52.22g
 
132.61g
- -
Thu 20: 1325 * 84%
Fat:
 
Prot:
 
Carbs:
44.59g
 
46.99g
 
186.86g
- -
Wed 19: 1287 * 82%
Fat:
 
Prot:
 
Carbs:
62.89g
 
60.09g
 
116.83g
- -
Sat 15: 453 * 29%
Fat:
 
Prot:
 
Carbs:
20.25g
 
17.00g
 
51.46g
- -
Fri 14: 1820 * 116%
Fat:
 
Prot:
 
Carbs:
41.16g
 
99.49g
 
272.69g
- -
Thu 13: 2663 * 178%
Fat:
 
Prot:
 
Carbs:
152.88g
 
147.29g
 
191.11g
- -
Wed 12: 360 * 24%
Fat:
 
Prot:
 
Carbs:
8.14g
 
14.86g
 
60.43g
- -
Tue 11: 767 * 51%
Fat:
 
Prot:
 
Carbs:
23.69g
 
22.10g
 
119.43g
- -
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