| August 2020 |
| Thu 6: |
328 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
20.11g |
|
56.54g |
|
-
|
-
|
| Wed 5: |
652 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
102.28g |
|
41.00g |
|
3582*
|
 2930
|
| Tue 4: |
1412 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
92.41g |
|
48.63g |
|
4143*
|
2731
|
| Mon 3: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
30.28g |
|
5.09g |
|
4033*
|
3871
|
| Sun 2: |
748 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
53.26g |
|
62.09g |
|
4401*
|
3653
|
| Sat 1: |
692 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
42.86g |
|
109.99g |
|
3604*
|
2912
|
| July 2020 |
| Fri 31: |
1052 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
65.86g |
|
141.99g |
|
3947*
|
2895
|
| Thu 30: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
41.28g |
|
37.09g |
|
-
|
-
|
| Wed 29: |
765 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
84.65g |
|
60.35g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
338 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
22.44g |
|
40.33g |
|
-
|
-
|
| Mon 16: |
175 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
41.00g |
|
-
|
-
|
| Mon 9: |
365 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
24.58g |
|
29.12g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
10.00g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
376 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
38.54g |
|
0.00g |
|
-
|
-
|
| Tue 22: |
930 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
71.44g |
|
134.91g |
|
3964*
|
3034
|
| September 2019 |
| Fri 20: |
1185 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
33.50g |
|
106.50g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.38g |
|
9.14g |
|
-
|
-
|
| Sun 14: |
816 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
30.55g |
|
31.32g |
|
-
|
-
|
| Fri 12: |
1035 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
54.25g |
|
155.45g |
|
4739*
|
3704
|
| Thu 4: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
19.00g |
|
-
|
-
|
