| July 2024 |
| Mon 29: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
101.24g |
|
189.35g |
|
-
|
-
|
| Sun 28: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
68.81g |
|
254.67g |
|
-
|
-
|
| Sat 27: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
76.48g |
|
228.35g |
|
-
|
-
|
| Fri 26: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
86.70g |
|
168.42g |
|
-
|
-
|
| Thu 25: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
98.80g |
|
199.70g |
|
-
|
-
|
| Wed 24: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
85.68g |
|
202.81g |
|
-
|
-
|
| Tue 23: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
119.72g |
|
169.35g |
|
-
|
-
|
| Mon 22: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
76.73g |
|
197.81g |
|
-
|
-
|
| Sun 21: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
87.24g |
|
191.60g |
|
-
|
-
|
| Sat 20: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
125.26g |
|
187.48g |
|
-
|
-
|
| Fri 19: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
80.60g |
|
244.10g |
|
-
|
-
|
| Thu 18: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
101.22g |
|
205.89g |
|
-
|
-
|
| Wed 17: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
87.18g |
|
202.56g |
|
-
|
-
|
| Tue 16: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
101.19g |
|
215.05g |
|
-
|
-
|
| Mon 15: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
106.80g |
|
191.97g |
|
-
|
-
|
| Sun 14: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
82.91g |
|
210.72g |
|
-
|
-
|
| Sat 13: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
91.29g |
|
137.42g |
|
-
|
-
|
| Fri 12: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
69.11g |
|
181.47g |
|
-
|
-
|
| Thu 11: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
97.85g |
|
183.11g |
|
-
|
-
|
| Wed 10: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
91.33g |
|
150.38g |
|
-
|
-
|
