| June 2019 |
| Mon 3: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
71.56g |
|
130.45g |
|
-
|
-
|
| Sun 2: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
46.10g |
|
153.23g |
|
-
|
-
|
| Sat 1: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
32.12g |
|
138.00g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
41.07g |
|
104.15g |
|
-
|
-
|
| Thu 30: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
30.70g |
|
142.66g |
|
-
|
-
|
| Wed 29: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
55.36g |
|
138.65g |
|
-
|
-
|
| Tue 28: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
31.64g |
|
71.24g |
|
-
|
-
|
| Mon 27: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
114.06g |
|
119.09g |
|
-
|
-
|
| Sun 26: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
35.42g |
|
109.87g |
|
-
|
-
|
| Sat 25: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
49.11g |
|
87.47g |
|
-
|
-
|
| Fri 24: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
38.34g |
|
120.48g |
|
-
|
-
|
| Thu 23: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
50.91g |
|
95.83g |
|
-
|
-
|
| Wed 22: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
33.19g |
|
115.69g |
|
-
|
-
|
| Tue 21: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
44.98g |
|
100.14g |
|
-
|
-
|
| Mon 20: |
890 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
31.75g |
|
88.47g |
|
-
|
-
|
| Sun 19: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
60.73g |
|
98.53g |
|
-
|
-
|
| Sat 18: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
45.57g |
|
108.03g |
|
-
|
-
|
| Fri 17: |
877 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
60.47g |
|
87.90g |
|
-
|
-
|
| Thu 16: |
1040 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
54.19g |
|
92.33g |
|
-
|
-
|
