| September 2020 |
| Tue 22: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
16.27g |
|
132.13g |
|
-
|
-
|
| Mon 21: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
39.00g |
|
67.99g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
8.05g |
|
23.80g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
26.55g |
|
107.80g |
|
-
|
-
|
| Tue 26: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
38.02g |
|
87.63g |
|
-
|
-
|
| Fri 22: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.73g |
|
6.62g |
|
-
|
-
|
| Wed 20: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
128.15g |
|
36.31g |
|
-
|
-
|
| Tue 19: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
109.80g |
|
83.02g |
|
-
|
-
|
| Mon 18: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
101.24g |
|
39.64g |
|
-
|
-
|
| Sat 16: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
35.23g |
|
77.06g |
|
-
|
-
|
| Fri 15: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
42.52g |
|
33.34g |
|
-
|
-
|
| Thu 14: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
26.75g |
|
71.64g |
|
-
|
-
|
| Wed 13: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
44.56g |
|
75.56g |
|
-
|
-
|
| Tue 12: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
66.75g |
|
163.83g |
|
-
|
-
|
| Mon 11: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
36.88g |
|
123.74g |
|
-
|
-
|
| Sun 10: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
39.01g |
|
117.27g |
|
-
|
-
|
| Sat 9: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
6.56g |
|
21.25g |
|
-
|
-
|
| Fri 8: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.11g |
|
16.27g |
|
-
|
-
|
| Thu 7: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
46.05g |
|
102.69g |
|
-
|
-
|
| Wed 6: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
53.61g |
|
100.47g |
|
-
|
-
|
