| December 2021 |
| Sun 5: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
82.32g |
|
87.30g |
|
-
|
-
|
| Wed 1: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
49.56g |
|
196.44g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
56.64g |
|
166.49g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
27.09g |
|
46.92g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
11.65g |
|
71.42g |
|
-
|
-
|
| Thu 18: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
14.14g |
|
98.33g |
|
-
|
-
|
| Wed 17: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
139.16g |
|
23.28g |
|
-
|
-
|
| Tue 16: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
152.26g |
|
49.09g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
42.97g |
|
78.54g |
|
-
|
-
|
| Fri 4: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
23.00g |
|
53.13g |
|
-
|
-
|
| Thu 3: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
44.70g |
|
91.71g |
|
-
|
-
|
| Wed 2: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
17.60g |
|
116.44g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
13.41g |
|
16.82g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
50.07g |
|
43.09g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
4.64g |
|
20.79g |
|
-
|
-
|
| Wed 25: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
34.33g |
|
204.43g |
|
-
|
-
|
| Tue 24: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
166.62g |
|
85.65g |
|
-
|
-
|
| Mon 23: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
145.29g |
|
56.89g |
|
-
|
-
|
| Mon 9: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
71.43g |
|
76.20g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
20.91g |
|
77.40g |
|
-
|
-
|
